Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

19 June, 2011

Another week

Today starts week 7 since we've moved.  Last week was a rough one.  I'm trying to make the effort to truly feel better about the move.  I think one of the things that has us so down is that we are a bit at a stand still.  We aren't really going forward with any of the goals or plans that we very firmly had set before we ever even left Vegas.  If we can start to change that, then maybe we can start feeling better and more at home.

I started the Couch to 5k last night.  It actually felt great! Of course, so far, its only walking and jogging in small increments to start, but still I felt the difference then if it was just a normal walk.  I really hope to get into shape a bit more with this.  Plus, I really hope to build up an endurance that I haven't ever had.  Running has never been something I have done.  I am bound and determined to change that. 

I have a few plans for the week.  We'll see what I actually get done.

16 June, 2011

The Plan

I have a major health and fitness goal by the end of the year.  So I am working on getting all the elements of it into place. This all begins Saturday.  The husband and I are working on our meal plans and I'm working on the fitness part of my goal.  I've talked about doing it for some time now, but I will be starting the Couch to 5k Challenge.  This is what I am using for my source to get started: http://www.coolrunning.com/engine/2/2_3/181.shtml.  It has a good layout for what should be done each week.  I'm getting pretty excited about it actually.  Hoping to see some good results, but all to get myself into some good habits as well.

Today was a fun mail day.  We finally got our library cards AND we got our The Mommies Network t-shirts! Yippee! We will head to the library after dinner.  And then I cannot wait to sport out TMN gear at an event soon! Woohoo!

I'm thinking about what all we could do this weekend, no specific plans yet but I'd like to get out some.

I'm glad its been such a good day, and I am pretty ready to start getting this big goal started. I'm motivated.