It's becoming more and more evident that I need to find a primary care physician. I'm having more issues with my asthma and with heart palpitations. And then my foot still hasn't healed completely. I'm beginning to feel as if closing in on 30 means falling apart. Again, all the more reason to get into be seen and to have a full work up. The other issue is the weight I've put on in less than a year. It's scary to me. While I have lost some, I am fluctuating back and forth with no big drop in weight recently. I do need to kick up my activity level, but between injuries and other health issues, that nearly becomes impossible.
Yes, I need to start focusing on my own health now.
No comments:
Post a Comment